Black Mental Wellness
workshops& Program
Vision Board Event
This interactive event was designed to help participants manifest their 2021 goals and motivate them to thrive throughout the upcoming year.
Participants were guided through an exploration of personal values and goals and created a unique vision board.
My Peace is More Important
Participants explored their personal journey towards achieving peace.
Including:
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Developing a personal definition of inner peace
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Identifying road blocks and barriers that may disrupt peace
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Creating a plan to establish and maintain inner peace
Healthy Body + Peaceful Mind
Black Mental Wellness partnered with Briana Milton of Barre by Bri to present Healthy Body + Peaceful Mind: Exploring Our Strength Through Movement.
This workshop examined how movement can be used as a tool to support your mental health.
