This interactive event was designed to help participants manifest their 2021 goals and motivate them to thrive throughout the upcoming year.
Participants were guided through an exploration of personal values and goals and created a unique vision board.
My Peace is More Important
Participants explored their personal journey towards achieving peace.
Developing a personal definition of inner peace
Identifying road blocks and barriers that may disrupt peace
Creating a plan to establish and maintain inner peace
Healthy Body + Peaceful Mind
Black Mental Wellness partnered with Briana Milton of Barre by Bri to present Healthy Body + Peaceful Mind: Exploring Our Strength Through Movement.
This workshop examined how movement can be used as a tool to support your mental health.
Feed Your Mind
Black Mental Wellness and Kno Media collaborated to facilitate, Feed Your Mind, an identity exploration session for the Black community.
Attendees explored aspects of identity, the complexity + beauty in our lived experiences, living intentionally and deepening our sense of selves, in both keynote and small group formats. Lastly, participants developed a Self-Love plan to continue the work of healing and identity exploration outside of our session. We are already looking forward to the next event!