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Spotlight Interview: Jamel Randall


Guest Contributor:

Jamel Randall, Massage Therapist & Yoga Instructor

At the age of 19, Jamel began his journey in search of spiritual mindfulness. Now with over 14 years of experience, Jamel is a seasoned massage therapist and yoga instructor.


The 32-year-old Detroit native has a passion for creating mindful moments for others to enjoy, appreciate and become stronger with every experience. He is dedicated to elevating one's mind for the next step by bringing awareness to the benefits of coupling therapeutic massage with yoga. His mission is to teach clients to create mindful responses and appreciate their internal strength for a healthier and stress-free lifestyle by letting go of unhealthy habits that cause impulsive reactions in their daily lives.


His belief in a lifestyle of healthy living is grounded in creating a balance inside the body that organically integrates the mind, body and soul equally.Thousands of business professionals know his practice very well from frequenting him during his previous experience at Detroit's only four-star spa, at the MGM Grand Detroit. In fact, since his departure they continue to schedule his services months in advance.


He provides custom experiences to his clients that are physically lasting, jaw dropping and emotionally liberating. Each treatment is designed with the belief that the process should be just as rewarding as the result. As he skillfully tailors his approach to suit client needs on a day-to-day basis, Jamel’s goal is to reintroduce life’s greatest gifts amidst the chaos and teach others to be happy, be healthy, and be free.


SPOTLIGHT INTERVIEW


1. Tell us about your educational and/or professional training, and current area of expertise related to mental health and wellness?

My educational training includes yoga teacher training through Life Power Yoga and the Center for Yoga. I have taken over 700 hours of training and workshops that have a direct focus on the well-being of both the mental and physical health of people. I have taken these exercises and trainings and have used them in my business. The focus on mindfulness and self-awareness is a message that must be delivered in a variety of different ways in order to reach the masses. Everyone receives information differently and for this reason I love the fact that all the teachers at my studio are so different. I present my message over trap music and loud beats while the other teachers may prefer to teach a more soulful heartfelt class. Either way the message of putting you and your health first is always delivered.