Mental Health Resources
There is a wealth of information out there about mental health services, programs, organizations, and resources focused on Black mental health and it can be quite overwhelming to search through all of it!
We have compiled lists of helpful mental health apps, videos, podcasts, mental health directories and more that can provide you with additional information on helpful coping strategies as well as general information about mental health and wellness.
You will also find a list of organizations that are focused on supporting the mental health needs of the Black community. If there is a resource that you would like to recommend we add to our list, please send an email to info@blackmentalwellness.com
Mental Health and Wellness Videos
While many people only use their phones for texting, navigation, social media, entertainment, and emails, Black Mental Wellness also invites you to use your phone (the computer in your pocket) as a health resource. This guide provides a list of our favorite videos that can be used to learn more about mental health and coping and wellness strategies.