Black Mental Wellness
Retreats
Black Mental Wellness curates retreat experiences for individuals or corporations to help individuals and groups self-reflect, elevate, and revive your inner peace in a safe environment.
Each retreat experience that we develop is different and will help you to explore various aspects of healing, personal growth, relaxation, transformation, and connection. Our hope is that through attending one of our retreat experiences that you will reach new heights in your life and learn new to strategies to help you heal and reach your fullest potential.
​
If you are interested in Black Mental Wellness facilitating a retreat experience for a group or organization please email Dr. Jessica Henry, DrHenry@BlackMentalWellness.com, for more information.
Upcoming Black Mental Wellness
Retreats
The Experience
-
Intimate retreat space
-
Meals included (Continental Breakfast and Hot Lunch)
-
Dynamic wellness facilitators
-
Safe space for Black women
-
Interactive wellness activities
-
Black Mental Wellness, Wellness Kit
-
**Space is limited**
​
​
​
​
Welcome to the Transcend Wellness Retreat!
​
Location: Wellspring Manor & Spa, Upper Marlboro, Maryland
​
We know that navigating your career, life, family, activities, and stress can get overwhelming at times. We have curated a rejuvenating wellness experience to help you to self-reflect, elevate, and revive your inner peace. With the help of guest facilitators, our hope is that through attending this retreat, we will help Black women transcend to new heights in all areas of your life!
It's time for you to focus on your well-being, and immerse yourself in a day filled with a gentle movement session, meditation practices, and mindfulness activities. Our experienced retreat facilitators will guide you through various techniques to help you relax and recharge.
You will also be able to connect with like-minded individuals and discover new ways to nurture your body, mind, and soul. Don't miss this opportunity to transform your wellness journey. Reserve your spot today!
Schedule
Transcend Wellness Retreat
Facilitators
Transcend Wellness Retreat
Allison Frith is a certified 200Hr Yoga Instructor, Thai Yoga Massage Practitioner, Sound Healer, Reiki Master, and Retreat Host with a passion for slow travel, movement, and nutrition. With six years of dedicated full-time experience in holistic healing and a decade of serving her community in this field. Her mission centers on making holistic practices accessible and relatable, especially for women of color, urging them to prioritize self-care.
As the founder of Liberated Development, Danielle crafts spaces where leaders and teams redefine success and leadership in a way that both affirms their identity and centers their wellness. With over 20 years of experience in leadership development and strategic planning, her work blends professional expertise with her background as a certified yoga teacher and a mindfulness practitioner, and is deeply influenced by her own personal journey navigating anxiety throughout her career.
Meet Jummy Kirby, MA, LPC, PMH-C, the founder of Relinquish and Transcend Counseling, a virtual holistic private practice. She's a certified Perinatal Mental Health Specialist who integrates Ecotherapy and mindfulness into her practice. Jummy's passion for holistic well-being is evident in her practice, where each therapist specializes in a unique niche to provide personalized support. Licensed in New Jersey, Delaware, and Pennsylvania, she is dedicated to serving diverse communities
Allison Frith is a certified 200Hr Yoga Instructor, Thai Yoga Massage Practitioner, Sound Healer, Reiki Master, and Retreat Host with a passion for slow travel, movement, and nutrition. With six years of dedicated full-time experience in holistic healing and a decade of serving her community in this field. Her mission centers on making holistic practices accessible and relatable, especially for women of color, urging them to prioritize self-care.
For more information or any questions please email
Dr. Jessica Henry