Black_Mental_Wellness_logo_only.png

Black Mental Wellness, Corp.
Washington, D.C. 20001

CONTACT US

if_instagram_social_media_online-_194092
if_twitter_social_media_online_1940915 O
if_facebook_social_media_online_1940929
if_email_mail_envelope_send_message_1011

BLACK MENTAL WELLNESS

tHE MECCA OF BLACK wELLNESS

Greetings,

 

Welcome, and thank you for visiting the official website of Black Mental Wellness. The Mecca of Black Wellness!

 

Our mission is to improve the mental health and wellness of the Black community by providing knowledge and resources about how cultural factors influence the expression and experience of living with a mental illness.  

 

Our website includes information and resources that will benefit everyone.  This includes Fact Sheets that describe mental health disorders and various mental health topics relevant to Black people; Coping and Wellness Strategies that you can utilize to improve your mood and help you cope with life’s stressors; and Resources that include other resources that can assist in improving your mental health (e.g., mobile apps, podcasts and videos). For your convenience, we have made all of these resources available to download, so that you can easily reference them and use them in your daily life or practice with others. 

 

Lastly, we want to collaborate with and feature other Professionals who share our passion for mental health and wellness in the Black community. This includes mental health professionals, educators, wellness and fitness experts, and community advocates. 

 

This is only the beginning! There are so many innovative and exciting services and resources that we are currently planning.  We will consistently update and expand our content and resources on the website, so if you don’t want to miss out, you should plan to visit our site regularly, again and again. 

​

Sincerely,

Black Mental Wellness Team  

WHO SHOULD

JOIN THIS COMMUNITY?

EVERYONE!

  • Adults, children, adolescents, and members of Black families.

  • Individuals interested in learning ways to promote mental health and wellness in the Black community.

  • Mental health and behavioral health professionals: Therapists, Researchers, and Practitioners working to support the overall health and wellness of Black adults, children, adolescents, and members of Black families. 

  • Professionals and experts committed to working with Black people and advancing the promotion of mental health and treatment in the Black community.

SUBSCRIBE

Subscribe to Our Listserv to get notified about our mental health and wellness announcements.

Spotlight

Feature

 Reduce Your Physical Symptoms of Anxiety

 

Guest Contributor:

Chanda Reynolds, Ph.D.

​

Dr. Chanda Reynolds (@Paging.Dr.Chanda) recently obtained her doctorate degree in clinical psychology. Her areas of expertise include the impact of transgenerational trauma on the Black community, the integration of faith and mental health, and mental health within the Black church.

 

Click here to read her spotlight interview

instagram feed