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We are excited to announce the release of our book, Healing Racial Stress Workbook for Black Teens: Skills to Help You Manage Emotions, Resist Racism, and Feel Empowered.

 

Written by a team of clinical and community psychologists and experts in Black mental health and wellness including Dr. Jessica S. Henry, Dr. Farzana T. Saleem, Dr. Dana L. Cunningham, Dr. Nicole L. Cammack, and Dr. Danielle R. Busby, this workbook is informed by evidence-based strategies to help Black teens manage their emotions in the face of race-based stress, find strength in their racial and cultural identity, gain the skills to combat racism, and foster wellness.

BLACK MENTAL WELLNESS

tHE MECCA OF BLACK wELLNESS

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Black Mental Wellness Corporation presents, Transcend Wellness Retreat, which will be held on May 18, 2024.

This wellness retreat will be a rejuvenating experience, to help Black women self-reflect, elevate, and revive their inner peace. Through meditation, self-reflection, and wellness activities we will help participants transcend to new levels by creating life balance and identifying strategies for increased self-awareness.

 

If you have any questions, please contact

Dr. Jessica Henry at jessicahenryphd@gmail.com

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Spotlight

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Imani Higgins
Visionary Founder & President of Celebrating Teen Success Nonprofit 

Guest Contributor:

Imani Higgins is the visionary founder and President of Celebrating Teen Success, a nonprofit organization dedicated to empowering and supporting teenagers. Born and raised in the vibrant city of Los Angeles, California, Imani's journey is marked by a deep-rooted commitment to fostering mental wellness and resilience among young people. Driven by a fervent desire to make a difference, Imani launched the"I Luv Me!" Movement, an innovative platform that advocates for teen mental health and suicide prevention.

Click here to learn more.

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