We are excited to announce the release of our book, Healing Racial Stress Workbook for Black Teens: Skills to Help You Manage Emotions, Resist Racism, and Feel Empowered.
Written by a team of clinical and community psychologists and experts in Black mental health and wellness including Dr. Jessica S. Henry, Dr. Farzana T. Saleem, Dr. Dana L. Cunningham, Dr. Nicole L. Cammack, and Dr. Danielle R. Busby, this workbook is informed by evidence-based strategies to help Black teens manage their emotions in the face of race-based stress, find strength in their racial and cultural identity, gain the skills to combat racism, and foster wellness.
BLACK MENTAL WELLNESS
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Tanesha N Graham, MBA, CBHC
Certified Behavioral Health Coach
Pieces of Me Behavioral Health, LLC
Guest Contributor:
Tanesha N Graham, MBA, CBHC is Houston, TX born and bred. More than anything, she always wanted to be a help to others. She transitioned to a career and company that perfectly blended her passion for helping employers and employees and psychology, she joined Ginger (now Headspace Care) as a Client Executive. She is now a Senior Operations Manager and is dedicated to mental health and wellness, with a focus on underserved communities and social determinants of health.
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