BLACK MENTAL WELLNESS
tHE MECCA OF BLACK wELLNESS
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Yaminah Ahmad is a creator and executive producer, who has managed to marry her passions: entertainment with the awareness of the human condition, and personal empowerment. As an editor for various urban news publications, she has serviced the civil rights generation and the hip hop community. Currently, her passion is personal growth and wellness. She is a Reiki practitioner and certified in Mindfulness-Based Stress Reduction (MBSR). She posts weekly guided meditations on Instagram at: @CenterYourselfMeditations.
Click here to read her interview.