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We are excited to announce the release of our book, Healing Racial Stress Workbook for Black Teens: Skills to Help You Manage Emotions, Resist Racism, and Feel Empowered.

 

Written by a team of clinical and community psychologists and experts in Black mental health and wellness including Dr. Jessica S. Henry, Dr. Farzana T. Saleem, Dr. Dana L. Cunningham, Dr. Nicole L. Cammack, and Dr. Danielle R. Busby, this workbook is informed by evidence-based strategies to help Black teens manage their emotions in the face of race-based stress, find strength in their racial and cultural identity, gain the skills to combat racism, and foster wellness.

BLACK MENTAL WELLNESS

tHE MECCA OF BLACK wELLNESS

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Spotlight

DSC_7488-min - Brennan Steele.heic

Brennan Steele
Author, Speaker, Former Educator, and Therapist-in-Training

Guest Contributor:

Brennan Allan Steele is a best-selling author, speaker, former educator, and therapist-in-training. Through this experience and his personal journey, he became really interested in mental health and published "breathe: a guided mental health journal for Black men" that has now sold over 25,000 copies across the world. Recently, he released his second journal, "transform: a guided journal for new Black fathers," which aims to support Black men as the adjust their role as a father.

Click here to learn more.

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