Black Mental WellnessApr 3, 20193 minEye Movement Desensitization and Reprocessing (EMDR) TherapyGuest Contributor: Nedra Cannon, LMSW, CATP, ACSW What is EMDR? EMDR is an evidence-based practice that has been shown to have an 80%...
Black Mental WellnessFeb 28, 20192 minTop Five Coping StrategiesGuest Contributor LeDerick Horne Poet, Speaker, Advocate 1. Talking Like many people, I tend to spend way too much time thinking about...
Black Mental WellnessFeb 20, 20196 minCoping Strategies for Clients Suffering from a Traumatic ExperienceGuest Contributor Michael D. Gatson, Ph.D. As a clinical provider and a veteran, I understand the effects of deployment and their...
Black Mental WellnessFeb 13, 20192 min5 Ways to Heal from Trauma Guest Contributor Tara Gill, Ph.D. Psychologist, Center for Childhood Resilience Department of Child and Adolescent Psychiatry Ann &...