Giving Voice to the Needs and Concerns of Black Girls & Women
Guest Contributor: Christie A. Cruise, Ph.D. Author, It Don’t Hurt Now: My Journey of Self-Love & Self-Acceptance Founder & Owner, That’s...
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Black Mental Wellness
- Sep 5, 2019
- 3 min
Spotlight Interview
Guest Contributor: Shemya Vaughn, Ph.D. Providing services to people with disabilities since 1997, Dr. Shemya Vaughn is both a Certified...
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Black Mental Wellness
- Aug 28, 2019
- 3 min
Black Mental Wellness Ambassador Introduction & Spotlight Interview
Guest Contributor: Shayla R. Colbert, Black Mental Wellness Ambassador My name is Shayla R. Colbert and I obtained my Bachelor of Science...
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Black Mental Wellness
- Aug 15, 2019
- 1 min
Identity, Stress, and Self-Compassion
Guest Contributor: Dr. Isaiah Pickens, Licensed Clinical Psychologist Dr. Isaiah Pickens is a licensed clinical psychologist and founder...
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Black Mental Wellness
- Aug 7, 2019
- 4 min
Black Mental Wellness Intern Introduction & Spotlight Interview
Guest Contributor: Ihunanya Muruako, Black Mental Wellness Intern Ihunanya Muruako was born in Cleveland, OH and raised in the Cleveland...
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Black Mental Wellness
- Jun 19, 2019
- 4 min
Spotlight Interview: Jamel Randall
Guest Contributor: Jamel Randall, Massage Therapist & Yoga Instructor At the age of 19, Jamel began his journey in search of spiritual...
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Black Mental Wellness
- Jun 5, 2019
- 2 min
When Life Hits Hard: Talking to Your Kids About Your Illness
Guest Contributor: Angela Body, LCSW, NSW-C When diagnosed with a chronic, or terminal illness, most individuals are so afraid and...
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Black Mental Wellness
- May 1, 2019
- 3 min
Emotional Resilience and Capacity Building
Guest Contributor: Denzel Z. Herrera-Davis Founder of Create the Space Let’s face it, simply being a person of color in America today is...
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Black Mental Wellness
- Apr 10, 2019
- 4 min
5 POWERFUL & SIMPLE SELF-CARE TIPS
Guest Contributor: Dr. LaNail R. Plummer Faculty, Johns Hopkins University Co-founder & Owner EMC2 Mental Health Counseling and...
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Black Mental Wellness
- Apr 3, 2019
- 3 min
Eye Movement Desensitization and Reprocessing (EMDR) Therapy
Guest Contributor: Nedra Cannon, LMSW, CATP, ACSW What is EMDR? EMDR is an evidence-based practice that has been shown to have an 80%...
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Black Mental Wellness
- Mar 20, 2019
- 3 min
Supporting Children of Incarcerated Parents
Guest Contributor: Dana L. Cunningham, Ph.D. Licensed Psychologist and Author Over five million children in the United States have been...
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Black Mental Wellness
- Mar 14, 2019
- 3 min
4 Strategies for Supporting Incarcerated Family Members
Guest Contributor: Jessica Henry, Ph.D. Licensed Psychologist African Americans are incarcerated at disproportionate rates and nearly six...
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Black Mental Wellness
- Mar 7, 2019
- 5 min
5 Tips to Develop a Self-Care Practice
Guest Contributor: Colette Ellis Certified Stress Management Coach Practitioner of Emotional Freedom Technique (EFT-Tapping) Self-care is...
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Black Mental Wellness
- Feb 28, 2019
- 2 min
Top Five Coping Strategies
Guest Contributor LeDerick Horne Poet, Speaker, Advocate 1. Talking Like many people, I tend to spend way too much time thinking about...
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Black Mental Wellness
- Feb 20, 2019
- 6 min
Coping Strategies for Clients Suffering from a Traumatic Experience
Guest Contributor Michael D. Gatson, Ph.D. As a clinical provider and a veteran, I understand the effects of deployment and their...
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Black Mental Wellness
- Feb 13, 2019
- 2 min
5 Ways to Heal from Trauma
Guest Contributor Tara Gill, Ph.D. Psychologist, Center for Childhood Resilience Department of Child and Adolescent Psychiatry Ann &...
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Black Mental Wellness
- Jan 30, 2019
- 2 min
5 Principles for the Best Mental Space Possible
Guest Contributor Serena Janine Hampton Licensed Hair Consultant I am Serena Janine Hampton, a Licensed Hair Consultant. I’ve been a part...
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