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Spotlight Interview:
Linda J.M. Holloway, Ed.D., NCC Author and Professor Lexis Green What are some ways that you promote mental health and wellness through...

Black Mental Wellness
Jan 22, 20202 min read


Spotlight Interview & Mental Wellness Resources
Guest Contributor: Lexis Green What are some ways that you promote mental health and wellness through your area of expertise? One of the...

Black Mental Wellness
Jan 8, 20204 min read


Spotlight Interview
Guest Contributor: Dr. Akilah Reynolds, Co-Founder SBW Wellness Collaborative Chanda Reynolds, Ph.D. Tell us about your educational...

Black Mental Wellness
Dec 18, 20195 min read


Reduce Your Physical Symptoms of Anxiety
Guest Contributor: Chanda Reynolds, Ph.D. Guest Contributor Dr. Chanda Reynolds (@Paging.Dr.Chanda) recently obtained her doctorate...

Black Mental Wellness
Dec 4, 20191 min read


Spotlight Interview
Guest Contributor: Denise L. Passero, AAS, BPS, MA Certified Aromatherapist Young Living Essential Oil Distributor INTRODUCTION FROM...

Black Mental Wellness
Nov 21, 20199 min read


Mind Trip
Guest Contributor: Charmel Catrell Guest Contributor Charmel Catrell is an artist who resides in Los Angeles, CA. She can be seen in...

Black Mental Wellness
Nov 7, 20191 min read


Spotlight Interview
Guest Contributor: Meagan Copelin, MBA, EdD Tell us about your educational and/or professional training, and current area of expertise...

Black Mental Wellness
Oct 17, 20194 min read


Giving Voice to the Needs and Concerns of Black Girls & Women
Guest Contributor: Christie A. Cruise, Ph.D. Author, It Don’t Hurt Now: My Journey of Self-Love & Self-Acceptance Founder & Owner, That’s...

Black Mental Wellness
Sep 18, 20192 min read


Spotlight Interview
Guest Contributor: Shemya Vaughn, Ph.D. Providing services to people with disabilities since 1997, Dr. Shemya Vaughn is both a Certified...

Black Mental Wellness
Sep 5, 20193 min read


Black Mental Wellness Ambassador Introduction & Spotlight Interview
Guest Contributor: Shayla R. Colbert, Black Mental Wellness Ambassador My name is Shayla R. Colbert and I obtained my Bachelor of Science...

Black Mental Wellness
Aug 28, 20193 min read


Identity, Stress, and Self-Compassion
Guest Contributor: Dr. Isaiah Pickens, Licensed Clinical Psychologist Dr. Isaiah Pickens is a licensed clinical psychologist and founder...

Black Mental Wellness
Aug 15, 20191 min read


Black Mental Wellness Intern Introduction & Spotlight Interview
Guest Contributor: Ihunanya Muruako, Black Mental Wellness Intern Ihunanya Muruako was born in Cleveland, OH and raised in the Cleveland...

Black Mental Wellness
Aug 7, 20194 min read


Spotlight Interview: Jamel Randall
Guest Contributor: Jamel Randall, Massage Therapist & Yoga Instructor At the age of 19, Jamel began his journey in search of spiritual...

Black Mental Wellness
Jun 19, 20194 min read


When Life Hits Hard: Talking to Your Kids About Your Illness
Guest Contributor: Angela Body, LCSW, NSW-C When diagnosed with a chronic, or terminal illness, most individuals are so afraid and...

Black Mental Wellness
Jun 5, 20192 min read


Emotional Resilience and Capacity Building
Guest Contributor: Denzel Z. Herrera-Davis Founder of Create the Space Let’s face it, simply being a person of color in America today is...

Black Mental Wellness
May 1, 20193 min read


5 POWERFUL & SIMPLE SELF-CARE TIPS
Guest Contributor: Dr. LaNail R. Plummer Faculty, Johns Hopkins University Co-founder & Owner EMC2 Mental Health Counseling and...

Black Mental Wellness
Apr 10, 20194 min read


Eye Movement Desensitization and Reprocessing (EMDR) Therapy
Guest Contributor: Nedra Cannon, LMSW, CATP, ACSW What is EMDR? EMDR is an evidence-based practice that has been shown to have an 80%...

Black Mental Wellness
Apr 3, 20193 min read


Supporting Children of Incarcerated Parents
Guest Contributor: Dana L. Cunningham, Ph.D. Licensed Psychologist and Author Over five million children in the United States have been...

Black Mental Wellness
Mar 20, 20193 min read


4 Strategies for Supporting Incarcerated Family Members
Guest Contributor: Jessica Henry, Ph.D. Licensed Psychologist African Americans are incarcerated at disproportionate rates and nearly six...

Black Mental Wellness
Mar 14, 20193 min read


5 Tips to Develop a Self-Care Practice
Guest Contributor: Colette Ellis Certified Stress Management Coach Practitioner of Emotional Freedom Technique (EFT-Tapping) Self-care is...

Black Mental Wellness
Mar 7, 20195 min read
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