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Spotlight Interview & Mental Wellness Resources
Guest Contributor: Lexis Green What are some ways that you promote mental health and wellness through your area of expertise? One of the...

Black Mental Wellness
Jan 8, 20204 min read
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Spotlight Interview
Guest Contributor: Dr. Akilah Reynolds, Co-Founder SBW Wellness Collaborative Chanda Reynolds, Ph.D. Tell us about your educational...

Black Mental Wellness
Dec 18, 20195 min read
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Reduce Your Physical Symptoms of Anxiety
Guest Contributor: Chanda Reynolds, Ph.D. Guest Contributor Dr. Chanda Reynolds (@Paging.Dr.Chanda) recently obtained her doctorate...

Black Mental Wellness
Dec 4, 20191 min read
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Spotlight Interview
Guest Contributor: Denise L. Passero, AAS, BPS, MA Certified Aromatherapist Young Living Essential Oil Distributor INTRODUCTION FROM...

Black Mental Wellness
Nov 21, 20199 min read
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Mind Trip
Guest Contributor: Charmel Catrell Guest Contributor Charmel Catrell is an artist who resides in Los Angeles, CA. She can be seen in...

Black Mental Wellness
Nov 7, 20191 min read
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Spotlight Interview
Guest Contributor: Meagan Copelin, MBA, EdD Tell us about your educational and/or professional training, and current area of expertise...

Black Mental Wellness
Oct 17, 20194 min read
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Giving Voice to the Needs and Concerns of Black Girls & Women
Guest Contributor: Christie A. Cruise, Ph.D. Author, It Don’t Hurt Now: My Journey of Self-Love & Self-Acceptance Founder & Owner, That’s...

Black Mental Wellness
Sep 18, 20192 min read
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Spotlight Interview
Guest Contributor: Shemya Vaughn, Ph.D. Providing services to people with disabilities since 1997, Dr. Shemya Vaughn is both a Certified...

Black Mental Wellness
Sep 5, 20193 min read
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Black Mental Wellness Ambassador Introduction & Spotlight Interview
Guest Contributor: Shayla R. Colbert, Black Mental Wellness Ambassador My name is Shayla R. Colbert and I obtained my Bachelor of Science...

Black Mental Wellness
Aug 28, 20193 min read
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Identity, Stress, and Self-Compassion
Guest Contributor: Dr. Isaiah Pickens, Licensed Clinical Psychologist Dr. Isaiah Pickens is a licensed clinical psychologist and founder...

Black Mental Wellness
Aug 15, 20191 min read
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Black Mental Wellness Intern Introduction & Spotlight Interview
Guest Contributor: Ihunanya Muruako, Black Mental Wellness Intern Ihunanya Muruako was born in Cleveland, OH and raised in the Cleveland...

Black Mental Wellness
Aug 7, 20194 min read
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Spotlight Interview: Jamel Randall
Guest Contributor: Jamel Randall, Massage Therapist & Yoga Instructor At the age of 19, Jamel began his journey in search of spiritual...

Black Mental Wellness
Jun 19, 20194 min read
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When Life Hits Hard: Talking to Your Kids About Your Illness
Guest Contributor: Angela Body, LCSW, NSW-C When diagnosed with a chronic, or terminal illness, most individuals are so afraid and...

Black Mental Wellness
Jun 5, 20192 min read
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Emotional Resilience and Capacity Building
Guest Contributor: Denzel Z. Herrera-Davis Founder of Create the Space Let’s face it, simply being a person of color in America today is...

Black Mental Wellness
May 1, 20193 min read
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5 POWERFUL & SIMPLE SELF-CARE TIPS
Guest Contributor: Dr. LaNail R. Plummer Faculty, Johns Hopkins University Co-founder & Owner EMC2 Mental Health Counseling and...

Black Mental Wellness
Apr 10, 20194 min read
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Eye Movement Desensitization and Reprocessing (EMDR) Therapy
Guest Contributor: Nedra Cannon, LMSW, CATP, ACSW What is EMDR? EMDR is an evidence-based practice that has been shown to have an 80%...

Black Mental Wellness
Apr 3, 20193 min read
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Supporting Children of Incarcerated Parents
Guest Contributor: Dana L. Cunningham, Ph.D. Licensed Psychologist and Author Over five million children in the United States have been...

Black Mental Wellness
Mar 20, 20193 min read
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4 Strategies for Supporting Incarcerated Family Members
Guest Contributor: Jessica Henry, Ph.D. Licensed Psychologist African Americans are incarcerated at disproportionate rates and nearly six...

Black Mental Wellness
Mar 14, 20193 min read
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5 Tips to Develop a Self-Care Practice
Guest Contributor: Colette Ellis Certified Stress Management Coach Practitioner of Emotional Freedom Technique (EFT-Tapping) Self-care is...

Black Mental Wellness
Mar 7, 20195 min read
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Top Five Coping Strategies
Guest Contributor LeDerick Horne Poet, Speaker, Advocate 1. Talking Like many people, I tend to spend way too much time thinking about...

Black Mental Wellness
Feb 28, 20192 min read
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