Spotlight Interview: Jamel Randall
Guest Contributor: Jamel Randall, Massage Therapist & Yoga Instructor At the age of 19, Jamel began his journey in search of spiritual...
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Black Mental Wellness
- Jun 5, 2019
- 2 min
When Life Hits Hard: Talking to Your Kids About Your Illness
Guest Contributor: Angela Body, LCSW, NSW-C When diagnosed with a chronic, or terminal illness, most individuals are so afraid and...
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Black Mental Wellness
- May 1, 2019
- 3 min
Emotional Resilience and Capacity Building
Guest Contributor: Denzel Z. Herrera-Davis Founder of Create the Space Let’s face it, simply being a person of color in America today is...
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Black Mental Wellness
- Apr 10, 2019
- 4 min
5 POWERFUL & SIMPLE SELF-CARE TIPS
Guest Contributor: Dr. LaNail R. Plummer Faculty, Johns Hopkins University Co-founder & Owner EMC2 Mental Health Counseling and...
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Black Mental Wellness
- Apr 3, 2019
- 3 min
Eye Movement Desensitization and Reprocessing (EMDR) Therapy
Guest Contributor: Nedra Cannon, LMSW, CATP, ACSW What is EMDR? EMDR is an evidence-based practice that has been shown to have an 80%...
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Black Mental Wellness
- Mar 20, 2019
- 3 min
Supporting Children of Incarcerated Parents
Guest Contributor: Dana L. Cunningham, Ph.D. Licensed Psychologist and Author Over five million children in the United States have been...
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Black Mental Wellness
- Mar 14, 2019
- 3 min
4 Strategies for Supporting Incarcerated Family Members
Guest Contributor: Jessica Henry, Ph.D. Licensed Psychologist African Americans are incarcerated at disproportionate rates and nearly six...
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Black Mental Wellness
- Mar 7, 2019
- 5 min
5 Tips to Develop a Self-Care Practice
Guest Contributor: Colette Ellis Certified Stress Management Coach Practitioner of Emotional Freedom Technique (EFT-Tapping) Self-care is...
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Black Mental Wellness
- Feb 28, 2019
- 2 min
Top Five Coping Strategies
Guest Contributor LeDerick Horne Poet, Speaker, Advocate 1. Talking Like many people, I tend to spend way too much time thinking about...
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Black Mental Wellness
- Feb 20, 2019
- 6 min
Coping Strategies for Clients Suffering from a Traumatic Experience
Guest Contributor Michael D. Gatson, Ph.D. As a clinical provider and a veteran, I understand the effects of deployment and their...
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Black Mental Wellness
- Feb 13, 2019
- 2 min
5 Ways to Heal from Trauma
Guest Contributor Tara Gill, Ph.D. Psychologist, Center for Childhood Resilience Department of Child and Adolescent Psychiatry Ann &...
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Black Mental Wellness
- Feb 7, 2019
- 2 min
National School Counseling Week: Book Recommendations
Guest Contributor Sean Bland, M.S. The 4th Marking Period, A Memoir of an African American Male Guidance Counselor by Richard L. Wilson,...
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Black Mental Wellness
- Jan 30, 2019
- 2 min
5 Principles for the Best Mental Space Possible
Guest Contributor Serena Janine Hampton Licensed Hair Consultant I am Serena Janine Hampton, a Licensed Hair Consultant. I’ve been a part...
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Black Mental Wellness
- Jan 23, 2019
- 2 min
I Got This!
Guest Contributor Latoya Johnson-Foster, MA, LPC, NCC Licensed Professional Counselor After experiencing anxiety and depression in 2017,...
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Black Mental Wellness
- Jan 16, 2019
- 2 min
Book Recommendations
Guest Contributor Farzana Saleem, PhD Below are a few examples of books for children and adolescents focused on facilitating a...
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Black Mental Wellness
- Jan 9, 2019
- 1 min
EMBRace: Engaging, Managing and Bonding through Race
Guest Contributor Riana Anderson, Ph.D. Assistant Professor Guest Contributor Riana Elyse Anderson is an Assistant Professor at the...
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Black Mental Wellness
- Jan 2, 2019
- 2 min
More Than a Barber
Guest Contributor Pier Jeffries Master Barber This is my life and I want to live it the best way that I know how. I asked the Lord to...
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Black Mental Wellness
- Dec 20, 2018
- 3 min
Myths Related to Child Protective Services (CPS)
Guest Contributor Joylynn D. Givens CPS On-going/Prevention Supervisor Myth: Parents cannot physically discipline their children. Fact:...
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Black Mental Wellness
- Dec 13, 2018
- 2 min
Book Recommendations
Guest Contributor Michael A. Lindsey, PhD, MSW, MPH The Short and Tragic Life of Robert Peace: A Brilliant Young Man Who Left Newark for...
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Black Mental Wellness
- Dec 5, 2018
- 3 min
5 Steps to Overcoming Life-Limiting Behaviors
Guest Contributor Romal Tune Author of, Love is an Inside Job Instagram: @RomalTune Throughout my life, there have been things that I’ve...
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